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Anxiety is both a neurological and psychological disorder. Furthermore, it is a pervasive condition. Per the Anxiety and Depression Association of America (ADAA), around 40 million adults in the U.S. suffer from a clinical anxiety disorder. Despite the proliferating numbers, just 37 percent of those with an anxiety disorder seek treatment; despite it being an “extremely treatable” condition. In this article, we’re going to focus on how anxiety works; specifically, the brain correlates of anxiety
Read in Power of Positivity: https://apple.news/A2zu-tmAuMwq1as6L_h9_fQ
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Gazing at a plant for a few minutes may help you push through a hard day in the office.
Read in CNN: https://apple.news/A_VlLTMrqSl2LkR36Nt2xgw
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